why is this stuff so hard
You know intuitively that you can produce a lot of power by pushing and pulling. If you have practiced this type of martial art before you also know that by relaxing and being a bit clever with subtlety, position and timing, you can make that pushing and pulling be very effective. In fact this is the basis of most martial arts whether they claim internal or external.
There is another way which does not involve pushing or pulling, but it is so different it is hard to see. The brain tricks us because we can hardly perceive our own effort so we think we are totally relaxed. We are still tricking ourselves. If you really commit to giving up, then your mind will perceive great risk. With no pushing or pulling what is left? Your mind will believe you will be hit or knocked over and tension will kick in. If you can just hold out for a bit longer the muscles have a chance to elongate, to balance and a structure can take shape which is innate within you, the same structure that stopped you falling over when you learned to walk. Our wing chun takes place at that point where you neither push or pull, you just set up your structure and allow movement to happen. Any force acting on you is dealt with by the bodies balancing mechanism. It takes a strong will not to react with habit, fear, compliance or anger; it is hard to hang onto an idea when faced with force and risk. But the whole point of training is to introduce these ideas in a safe environment and develop them. If you do not try it in class, how can you expect it to work anywhere else?
This is not a lecture, I am talking to myself.
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